Becoming a more efficient reader is as simple as breaking a few poor habits. To become a quicker, more efficient reader, take these three easy steps: Pre-viewing gives background knowledge, allowing you to read and grasp the content more quickly while eliminating the need to reread. Once you have the background knowledge, you don’t need […]
When the story begins, Lily Bloom is sitting on the roof of a building in Boston, gazing out at the city and the stars and reflecting on death. She recently returned from her father’s funeral. She’s thinking about how much she resents her father for assaulting her mother when a man joins her on the
Mental models can be useful tools for navigating the complex world of reality. There are advantages and disadvantages to each model. With their proper application, they can help us become more intelligent, expand our horizons, learn more about the world, and improve our decision-making abilities. An oversimplified picture of a more complex world is a
Personal satisfaction and joy are inside you. You alone may choose happiness, sadness, or despair. True serenity comes from harmonizing body and mind, exploring spiritual places, and being present. Our need for a mental peace grows as the world grows faster and our minds work tirelessly to catch up. Many do yoga to escape
Thinking, Fast and Slow (2011) summarizes the decades of research that led to Kahneman’s Nobel Prize, highlighting his contributions to psychology and behavioral economics. His research has improved our understanding of decision-making, common judgment errors, and self-improvement through understanding and addressing these issues. Imagine a story between two characters ‘Impulsive, instinctive, intuitive System 1’ and
The Four Agreements (1997) is a guide to breaking free from negative patterns and realizing one’s true self, a New York Times best seller for over eight years. It explains how society raises people to conform to strict rules, and how with effort and commitment, one can set their own life guidelines. The Toltec were
In today’s era of abundance, we have numerous options to choose from, leading to stress and unfulfilled lives. The stress comes from trying to do it all, focusing on all the options and opportunities at once. This leads to burnout and spreading ourselves too thin. Instead, we should focus on what is important to us
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Do you want to change your life for better ?? You might wish to eat healthier. You may want to read more books, learn a new language, or improve your guitar skills. Saying what changes you want to make is simpler than actually making and sticking to them. You will not necessarily eat more vegetables
Ali Abdaal looked like he had everything under control. With great grades, he did very well in medical school at Cambridge University. He was now a young doctor in the UK’s National Health Service (NHS) and a YouTuber at night. But, as the fact that he was at work one Christmas Day made clear, he
Master Time Management: Your Ultimate Guide to Boosting Productivity Welcome to our free time management course! If you’re looking to enhance your productivity and make the most out of your day, you’ve come to the right place. In this comprehensive guide, we’ll cover essential strategies and techniques, including the value of time, understanding your chronotype,
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